Fruits · Citrus
Organic Orange - Navel, medium (each) Australia
$1.25
Navel oranges are known for their sweet, tangy flavour and juicy texture, with a bright orange peel that is easy to remove. A cross between a "blood orange" and a "round orange," they were first discovered in Brazil in the early 19th century and have become one of the most popular orange varieties worldwide.
These oranges are an excellent source of vitamin C, supporting immune function and healthy skin. They are also rich in antioxidants, such as flavonoids, which help protect cells from damage and reduce inflammation.
Barry's tips: Add navel orange slices to a fresh salad for a burst of citrus flavour, or juice them for a refreshing and vitamin-packed drink. Their natural sweetness makes them a perfect snack or a tangy addition to desserts.
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